Sen. Rob Clements of Elmwood fell two votes short of the 33 needed to send his bill (LB468) reducing Nebraska's inheritance ...

Hilmer Kenty, who moved from Ohio to Detroit in 1977 when he turned pro, was named Kronk’s ambassador. He will represent Kronk at events and in the media and engage with aspiring boxers and business ...

Today, let's talk about something we all have at home, something we use daily but rarely see as a tool to get fit. Can you guess what it is? Yes, you got it! Your favorite chair.

The Gikpal Portable Pickleball Set is on sale for only $90, which is 38% off the regular price of $144. There's a reason this ...

Legends like Arnold and Zane swore by this muscle-building method—and now modern trainers are bringing it back.

Alan Russell considers how to apply training load and related concepts to designing real-life training for your firefighters.

Per WebMD, the sweet spot for calisthenics workouts is two to four days a week. It's good (some would even say crucial) to ...

The deadlift is a gold-standard strength move for building posterior chain power, total-body coordination, and functional strength. But when you're training at home, replicating that barbell magic isn ...

DJI’s Mavic 4 Pro is a flying fortress for creators, packed with LiDAR, a wild 360° gimbal, and killer cameras. It’s bigger, bolder, and built to impress. Sure, it’s not cheap, but if you’re ready to ...

Malaika Arora's new HIIT video shows effective fat-burning exercises for home workouts. It has 4 simple exercises that ...

After being made redundant at 59, Fiona Lambert decided to get strong and healthy. Two years on, she's in the best shape of ...