As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

Popular fitness chain closing multiple branches. And just because some gym brands made it through Covid doesn't mean they're ...

A COASTAL town with one of the largest populations of OAPs in the country seems like the last place you’d likely find a pole ...

The home has open living areas, a chef’s kitchen, casual and formal dining areas, a screened porch, and a covered balcony ...

This community-based wellness program is designed to assist individuals in developing healthier lifestyles through education and a structured exercise routine.

Grundy’s Gym, an old school boxing spa, opened in the mid-1960s in Central Falls. It's where Victor Reynoso follows his path to pro boxing glory.

In spite of the millions of dollars spent on eye popping advertisements and empty promises, exercise compliance is still the ...

Is a basement remodel worth it? Depending on your time and willingness to roll up your sleeves, investing in a basement ...

Treadmills offer a fantastic way for seniors to stay active and improve their health. Unlike outdoor activities, treadmills provide a gentle, low-impact cardio workout on your joints, says Pruitt.

David Ingram felt Toronto fitness clubs were leaving a lot to be desired, so he founded his own—Sweat & Tonic, blending ...

This machine earned the top spot for treadmills in our 2024 Home Fitness Awards. It’s certainly an investment piece—but ...

An impressive addition to the IDEA Home series, the NEWLOOK Experience Home is a master class in engineering and creative ...