When setting up a gym—whether a commercial fitness center, a boutique studio, or a home workout space—gym flooring is one of the most critical investments you'll make.

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

This workout comes from online fitness instructor Lily Sabri and is designed to give you a class-like experience in just 10 minutes. Whether you're a Pilates pro or new to the practice, don't be ...

No gym? No problem. This ultimate full body home workout is everything you need to build strength, burn fat, and boost endurance—using just your bodyweight. It’s designed for all fitness levels and ...

Want to level up? Make sure you know the common Pilates mistakes to avoid, including forgetting to breathe and rushing ...

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

Power Plate is one of the biggest names in vibration plates—and with those industry chops comes a hefty price tag. It’s worth ...

A Birmingham based supplier of fitness equipment - including treadmills, commercial running machines and exercise bikes - has been been snapped up by a California-based counterpart.

Shalom Meckenzie made a $1.4 billion fortune after merging his gambling software company with DraftKings. Now he's rolling ...

Fitness technology is changing workouts and the way their progress is tracked. From AI-powered home gyms to the latest ...

Strong revenue growth, new openings, and reiterated 2025 guidance highlight long-term Planet Fitness, Inc. upside. Click for ...