Two studies show that wearers of a foot-worn, home-based biomechanical intervention could reduce low back pain and risk for ...

No one who has experienced a serious knee injury and corresponding knee pain takes regaining mobility for granted. Whether ...

Specifically, the running injuries she sees most often that are likely tied to glute weakness include hamstring strains or ...

A podiatrist has warned flip-flops and lead to damage to your feet in the long run. In particular, they have warned they can ...

Tight hips and low back pain are often interconnected. This article explores a powerful 2-in-1 stretch that effectively ...

A person with hip pain due to injury or disease may receive ... and benefits of corticosteroid injections in people with hip or knee osteoarthritis and to consider alternative treatment options ...

If you want to know how to prevent arthritis (or stop arthritis symptoms from getting worse), now's the time to build habits ...

Researchers have discovered a tiny molecule in the blood, called miR-126-3p, that could help doctors detect knee ...

Arthritis – an umbrella term for around 100 conditions that damage the joints – affects 4.1 million Australians. This is ...

Staying active has always been Gwynne Beatty's way of life. As a fitness and dance enthusiast and self-proclaimed gym junkie, movement wasn’t just part of her routine, it was an integral part of her ...

Tight hips and a weak core can impact everything from posture to athletic performance. A seasoned Pilates instructor shares ...