It's not just about flexibility; having good mobility in this area is crucial for almost any movement you do, from walking to ...

I took part in a running challenge recently, and I noticed that my left knee and hip were feeling uncomfortable during every ...

The term “toe sprain” typically refers to an injury to the soft tissues that surround a toe joint. The ligaments, tendons, ...

Geller also says that many good walking shoes, including motion control shoes, will have medial posting—a firm wedge in the ...

Want to embrace the chic resurgence of ballet flats without sacrificing comfort? Say goodbye to foot pain! This article ...

Feeling stiff and restricted in your hips? While pigeon pose is a popular stretch, a chiropractor reveals a more accessible ...

These are the best On shoes for walking all day, including the Cloudrunner 2, Cloudmonster 2, The Roger Advantage 2, and ...

Opinion: From time to time in this column, I write about something I’m reading which is making a big impact on me.

Fortis Hospital Bannerghatta Road gave a new lease of life to a 63-year-old woman from Yemen who had been struggling with ...

Here are some tried-and-true exercises that will benefit you your whole life long.

Lunges demand engagement from the core muscles (abs, obliques, and lower back) to maintain posture and balance. Over time, ...

Fortis’ Robot-Assisted Bilateral Knee Replacement with VELYS equips patient to regain mobility after 5 years: Our Bureau, Bengaluru Monday, April 28, 2025, 14:15 Hrs [IST] Forti ...