Make Monday nights easier and more delicious with these high-protein dinner recipes, like veggie-filled pitas and ...

It's not uncommon for airline passengers to complain about the vegetarian meals served on board aircraft. Plates consisting ...

Whole-food plant-based meals outperform meat dishes on nutrition, sustainability, and cost, according to a ...

Made by coagulating soybean milk, this superfood has been around for centuries and is a staple in many vegetarian diets. Tofu is packed with protein, nutrients, and amino acids, so whether you're ...

For some time now, protein has been the golden child of the nutrition world,” says New York Times best-selling author Joy ...

Home Chef is a subscription service for weekly meal kits, so there is no online option to buy one or two meal kits. New ...

Lentils Lentils can be added to just about any dish—from hearty stews to burritos—and pack 9 grams of protein per 1/2-cup ...

Enjoy these easy and flavorful lunch recipes, made with ingredients like beans, beets and fish, which can help support better ...

David found Factor to be mostly tasty and healthy with just a few duds in the bunch. But the way we tested meal kits a few ...

Truth: Grain-based food aren’t inherently fattening. Including them in your diet―especially whole grains―can be part of a ...

Celebrate National Hummus Day by exploring new flavors and creative ways to enjoy this versatile chickpea dip.