Make once, eat for weeks—these homemade freezer burritos take 20 minutes to prep and make healthy lunches a breeze.

Consuming the appropriate amount of protein also has the power to boost boost beauty and longevity: Protein intake encourages ...

Four soft boiled eggs, halved on a slice of toast, with goat’s cheese, a little Za’atar, and Guérande salt (or any coarse ...

Whether you’re vegetarian, vegan, or simply looking to diversify your meals ... about 15 grams of protein per cooked cup. Beyond their protein content, they’re high in fiber and packed ...

Purple Carrot also accommodates dietary preferences, such as high protein ... is a USDA certified organic meal kit delivery service that offers dedicated vegetarian and vegan menus.

Related: 16 Easy High-Protein Vegetarian Lunches The filling takes ... because I like spicy food). If I’m packing lunch, I’ll include something for my daughter to dip into, like guacamole ...