"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

If you're a spice lover then you need to give these 10 spicy vegan dinner recipes a try. They're sure to be a hit.

Building a balanced, high-protein dinner is an art. Ideally, protein should make up 10 to 35 percent of your total daily ...

Get ready to embrace the warm weather with these Summer Vegetarian Recipes for Dinner! Each dish features fresh, seasonal ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Read on for five vegan lunch recipes ready in 10 minutes or less.

Juicy Marbles, known for its plant-based whole cuts, has released its cheapest meat analogue yet: a high-protein, high-fibre ...

Lentils are packed with protein and fiber, making them a powerhouse for vegetarians. It supports muscle growth, heart health, ...

You will need baby spinach, sooji, almond flour, coconut flour, besan, flax meal, garam masala, red chilli powder, cumin seeds, green chillies, and tofu to make this high protein chilla.

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...