With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

My friends have weeknight recipe request. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Expo West is a window into the food trends that may lie in our near future, as well as what the Consumer Packaged Goods (CPG) ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

For this recipe, I wanted the ziti to have that casserole vibe and be more hands-off. I start by building the sauce in a 2" ...

If you’re looking to increase your fiber intake, add these delicious high-fiber recipes to your menu, like curried butter ...

Discover the critical risks frozen foods pose for diabetes patients, from hidden sugars to refined carbs. Learn tips for ...

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

They support digestion, prevent chronic illnesses, and maintain gut health. While most fruits are not high in protein, there are exceptions like passion fruit, jackfruit, pomegranate, apricots ...

A person can check the label if a food product is high or low in protein. Foods that provide 5% or less of a person’s daily value (DV) are low in protein. Foods with 20% DV or more are high in ...

One cube is approximately half an egg. Once the cubes are frozen solid, transfer from the tray into a freezer-friendly, air-tight plastic bag. Chef Jürgen David, director of pastry R&D at the ...