Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Israel's Finally Foods has announced its first field trial for potatoes containing casein protein, less than a year after the ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Thankfully, a leading weight loss expert has shared a straightforward food substitution that could see you lose up to five pounds in just one month. Professor Franklin Joseph from Dr Frank’s Weight ...

Hitting your daily leucine requirements can help support your muscle gains and metabolism. Learn about 11 foods high in ...

Investors have found chocolate stocks to be an appealing investment since they have experienced financial gains. As of ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

However, bread and butter can be a good breakfast option if you choose whole-grain bread and add protein-rich toppings such ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...