The study also found that gluten-free products often have elevated sugar levels compared to their gluten-containing ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

People can lower your cholesterol by simply by changing your diet and eating healthily. Here are 11 foods recommended by medical experts.

Constipation is typically related to diet and lifestyle, but it may also be caused by some supplements and medications.

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about ...

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with gluten-containing alternatives. That is the key finding ...

Modern detox diets that promise quick fixes and instant weight loss are one too many. Here's an expert take that sifts ...

Ever have that feeling of sluggishness that you can't seem to shake? Did you know that it could be because your digestive system isn't working optimally? For better digestive wellness, consider the ...