A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

At some point, you may have heard a nutrition expert advocate for adding instead of subtracting foods to aid weight loss.

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

President-elect Donald Trump is not shy about his enjoyment of McDonald’s — and his choice to run America’s health apparatus is not shy about critiquing his future boss’ diet. “The stuff that he eats ...

New research suggests that eggs, a food often criticized for their high cholesterol content, could actually benefit cognitive ...

Waitrose, Aldi and M&S are all selling mince pies judged by Which? taste testers to be the best ones for this Christmas.

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Australian trainer Rachel Dillon is showing fans what a typical summer day looks like for the busy fitness influencer.

A new book has shown what rock legend and probably one of the fittest 81-year-olds in the world eats to give him the energy ...