Riding a bike results in fewer injuries than impact sports, but niggles can still creep in. Here's what to do when body parts ...

It also features a luxurious pillow top that pads sensitive spots along the spine. Together, these elements created a lifted and cushioned feel during our testing. “I deal with lower back pain ...

our heating pad is the ideal choice for easing back, neck, menstrual or muscle cramps, leg & shoulder pain. Simply heat it in the microwave for two minutes, and enjoy a blissful 20-30 minutes of ...

You can develop lower back ... heat or ice to the area for up to 20 minutes every 2 to 3 hours may also help reduce swelling. In more severe cases, physical therapy may be necessary. If your pain ...

The kidneys rest against the muscles of the lower back ... A person can often treat mild back pain at home with activity modification, heat therapy, and over-the-counter pain relievers.

Low back and thigh pain ... Over-the-counter pain relievers like ibuprofen Heat or cold packs on painful areas Gentle movement or stretching, such as yoga or swimming Physical therapy to strengthen ...

A once “fit and healthy” 25-year-old woman, whose lower back pain was initially misdiagnosed, died from bone cancer less than a year after a tumour was finally discovered in her pelvis. When Kate ...

In fact, lower back pain and sciatic problems are quite common ... Take a hot shower or use a heating pad. Heat relaxes tight muscles, which are often aggravated as a result of carrying around ...

"What started as some lower back pain turned into cancer within a matter of days, which then turned into multiple cancerous tumours in almost every part of her body – the rapid progression was ...

While they come in different shapes and sizes, they’re typically used to target tension and stiffness in your body, manage pain ... lower back. Because of this, the main area I used the heating ...

Article continues below “What started as some lower back pain turned into cancer within a matter of days, which then turned into multiple cancerous tumours in almost every part of her body ...