Your resting heart rate, the number of times your heart beats per minute when you're at rest, is a simple yet powerful ...

A new study has found that the time of day in which you exercise can have a significant impact on sleep quality. Researchers ...

While a normal resting heart rate is around 60 to 100 bpm, it may vary from one person to another. According to doctors, an ...

LAS VEGAS (KVVU/Gray News) - After a Las Vegas runner collapsed on a trail, strangers jumped to his rescue. He later used a unique method to track them down and thank them.

When heart muscle gets damaged, the result is often permanent. Unlike other muscles in the body, the heart has long been ...

A hallmark sign of running in zone 2 is being able to carry on a conversation. Wield this fact to your advantage by ...

Join Drs Maureen McMahon and Michael Garshick as they discuss cardiovascular disease in patients with systemic lupus erythematosus, focusing on hidden risk and challenging clinical scenarios.

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements ...

Mounting evidence suggests there might be two separate types of the world’s fastest-growing neurological condition. Can this ...

Harvard’s Dr. Zhong Liu pioneers AI breakthroughs in sleep and cardiac care, advancing global digital health.

Three minutes of moderate-intensity, unstructured physical activity per day could be enough to reduce risk for major cardiac ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...