Treadmills offer a fantastic way for seniors to stay active and improve their health. Unlike outdoor activities, treadmills provide a gentle, low-impact cardio workout on your joints, says Pruitt.

A new study suggests that certain conditions may prematurely age the heart. High blood pressure, obesity, diabetes and atrial fibrillation appeared to significantly age the heart muscle. The ...

Our hearts beat faster when we exercise, which is why heart rate training can be so useful. But when we aren’t doing anything ...

While heart attack rates are declining in older populations, they’re rising among younger adults — those in their 30s, and ...

The 4-Exercise Circuit That Gets Your Heart Rate Up InstantlyCrush this 20-minute 4-move circuit to boost heart rate, burn ...

Healthy hearts are adaptable, and heartbeats exhibit complex variation as they adjust to tiny changes in the body and environment. Researchers have applied a new way to measure the complexity of pulse ...

The Oura Ring 4 is the most impressive smart ring out there, offering excellent analytics and a stylish design.

The scope of the presented studies is somewhat limited, as they primarily focus on evaluating the phenotypic changes in cardiac innervation following the loss of various Slit or Robo genes.

The pound edged up on Thursday while British stocks struggled to find a foothold after U.S. President Donald Trump and UK ...

Summary: Healthy hearts show complex, adaptive rhythms that reflect resilience to internal and external changes. Researchers ...

Elite coach Olav Aleksander Bu has trained top athletes with the Norwegian method. You can use it to boost your own V02 max ...

Rapidly rising rates of heart disease across Southeast Asia, East Asia and Oceania are being driven by localized consequences ...