Impossible Meat sells vegan alternatives to many meat products, but do you know what they're actually made of or if they're ...

Scientists at UCLA's Olympic Analytical Laboratory turned their sophisticated analytical capabilities for testing athlete ...

Study presented at the European Congress on Obesity is one of the largest ever looking at the impact of putting on weight and ...

As runners, so many of us spend a ton of thought and energy determining exactly what we'll eat before a run, doing a proper ...

Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

In Lana and Lilly Wachowski’s 1999 hit film The Matrix, protagonist Neo famously opts to take the red pill, waking up to the ...

The not-so-sweet foods with low-calorie, artificial sweeteners aren't necessarily better for you. Research shows that they ...

Muscle recovery is when the body rebuilds damaged muscle after exercise. Supplements may help with muscle recovery including ...

This is the second in our 2025 “Health Matters” series focused on health topics in South Snohomish County and sponsored by ...

Lincoln’s Loeffel Meat Shoppe can support the local community with their ground beef purchases in May, which is National Beef ...

Discover how omega-3 fatty acids benefit your body, from reducing inflammation to supporting brain health, and learn the most ...