These lunch foods and recipe ideas will help power you through the afternoon while helping you achieve your weight loss goals ...

I f you've noticed the number on the scale creeping upwards or your clothes getting snug, you likely already know that weight ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

Clinical results of a GLP-1 in pill form showed safety and efficacy data similar to blockbuster injectable drugs.

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023 ...

At 42, Moumita Ghosh proved that weight loss isn’t just for the young. Without crash diets or fancy programs, this school ...

Celebrity dermatologist Dr. Nicholas Perricone breaks down the crucial role the so-called “beauty molecule” plays in aging — ...