Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

“It’s a lot easier to make healthier decisions when we’re not hungry,” Riehm said. “Having a light meal that includes ...

Here are five popular Nigerian foods that can help you gain weight fast: ...

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...

Also Read: 8 best cow ghee brands in India: Add a touch of tradition, taste and health to your diet How to use ghee for weight gain? Incorporating ghee into your diet for weight gain can be done in ...

Ozempic, a popular weight-loss drug, has helped many shed pounds and improve their health. However, discontinuing the ...

Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

GLP-1 drug shortages, driven by cosmetic and weight loss purposes, result in access disparities among individuals with ...

Experts recommend women to consume at least 100 grams daily to maintain strength and improve overall well-being in order to ...

Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...