Di green tea powder na staple for Japan, but now e don become a global trend. Wetin make am so appealing and e dey good for ...

Liquid calories remain a major cause of obesity and disease in Britain - so how much sugar is in your favourite beverage?

For those seeking the familiar fizz of Coca-Cola without the sugar and calories, Diet Coke and Coke Zero are the go-to ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

Recent studies have suggested that tattoos, chemical hair straighteners and even hot tea might be a problem. Here’s what an ...

A health expert has shared six drinks you could have before bed that could provide you with 'life-changing' benefits ...

Drinks we’ve heard are bad for blood sugar may actually be helpful, say dietitians. These include unsweetened coffee and tea, ...

Identify common foods draining your energy daily and learn how to avoid the slump with smarter, more sustaining dietary ...

You do not have to consume these drinks in order to enjoy their taste. Try swapping them with lemon drinks made at home, ...

WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

Sweet sorghum muffins are a delicious treat from different parts of Africa. These muffins are generally prepared by mixing ...