Transform your coffee and tea with these natural sugar alternatives that boost flavor and wellness. Plus expert tips on ...

Starting your day with a cup of cinnamon tea stimulates digestion and relieves stomach discomfort. Historically, cinnamon ...

Stevia, a natural sweetener extracted from the leaves of the Stevia rebaudiana plant has become a go-to choice for ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of ...

McDonald's is known for many things, from its iconic Big Mac to its array of breakfast options. But you really shouldn't ...

Both dietitians say that drinking lavender or chamomile tea in the evening is scientifically linked to supporting better ...

Alternatively, epidemiological studies on green tea are promising with head and neck tumors, lung, prostate, breast, ...

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...