"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

This Valentine’s Day, skip the reservation and get inspired to cook something spectacular at home with this list of our 75 best romantic dinner recipes.

Kate Thornton and Iris St. Meran spoke with Registered Dietitian and Dairy Farmer Abbey Copenhaver, about ways to beef up ...

These air fryer steak bites are a quick, flavorful dinner option when you’re craving something easy to make yet totally delicious! You’ll ...

If you want to enhance your meals with nutrients, explore these flavorful superfood dinner recipes featuring leafy greens, beans, and yogurt, all prepared in about 30 minutes for busy weeknights.

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on the balanced, make-ahead recipes.

From quick pan meals to oven-baked options, these recipes strike the balance between flavor and wellness without breaking a sweat. They’re perfect for when a wholesome dinner sounds good, but spending ...

Get the Alaska Roll recipe. Dating a vegetarian, but still want something as special as steak for date night ... low-carb dinner. It's the perfect healthy dinner to keep things fresh—swap ...

Quick to prepare, they make healthy weeknight dinners a breeze. Whip them up when you’re short on time but still want something wholesome. A perfect solution for busy schedules and a great way to stay ...

he reportedly went for meatloaf or a slightly overcooked steak with ketchup. And then for dinner, the former campaign manager claimed the president would go all out with two McDonald's Big Macs ...