"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

Trying to lose weight? Snack smarter by making a batch of these anti-inflammatory energy balls. Reviewed by Dietitian Jessica ...

Snacks for weight loss include bananas and peanut butter, oatmeal and berries, or apple slices and cheese. Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels ...

For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, poha, baked samosas, cucumber and carrot sticks with low-sodium yogurt ...

Food companies criticize the science supporting front-of-package labeling, delay public consultation ... how foods can be part of a healthy diet—including by allowing them to compare nutrition ...

Boiled eggs are an excellent source of protein (One large egg = 6g protein) and healthy fats, which keep energy levels stable. "Pairing them with crunchy vegetables like carrots or cucumber adds fibre ...

A new label on the front of food packages is being proposed to help consumers easily see saturated fat, sodium and added sugars. Trying to eat healthy? Having a tough time reading those food labels?