Looking to gain weight naturally? With the right foods and strategies, you can increase your weight in a healthy way within a ...

Gaining weight in a healthy manner involves more than just eating high-calorie foods; it requires a balanced approach that ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Over many years and decades, holiday weight gain can add up and take a toll ... Carbohydrates help fuel the body and healthy ...

“This is despite trying to stick with the healthy eating and regular physical activity that was helping them lose weight in the first place.” Lemieux said weight gain after semaglutide use ...

The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...