Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

How is weight gain connected to elevation of blood sugar levels? “When a person gains excess weight, particularly as ...

Florida resident Joshua Walker isn't concerned his health will take a hit from all the cakes, pies, cookies and candy that ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Ozempic, a popular weight-loss drug, has helped many shed pounds and improve their health. However, discontinuing the ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

TODAY nutrition and health expert Joy Bauer joins TODAY to share ways to add more protein and antioxidants into dishes, ...

Like a large portion of shoppers who buy frozen food, a retail sector that's seen significant growth over the past year, I prioritize cheap, convenient meals for my family. Costco is typically my ...