Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

“It’s a lot easier to make healthier decisions when we’re not hungry,” Riehm said. “Having a light meal that includes ...

MannaFlux is a natural weight loss formula designed to address the root cause of weight gain. Unlike many other supple ...

There are many mechanisms at work here, but the blood sugar increase is probably secondary to the weight gain, rather than ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Representational Photo Gaining weight can be challenging if you’re not a heavy eater and feel full too quickly. You need ...

Weight gain, particularly abdominal obesity, significantly impacts individuals with metabolic syndrome. It exacerbates ...

The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Understanding the biology, psychology and societal factors that contribute to weight changes in college students.

It’s possible for lithium to cause weight gain. However, research has shown that it’s less significant than once thought.

An expert has unveiled an unexpected reason that could be causing you to pile on the pounds - and it all starts in your mouth ...