Findings from a new Dartmouth-led study, published in the journal mBio, highlight key differences in the gut microbiome ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

The crucial drugs can have unintended consequences. Innovative therapies could shield the microbiome from their effects.

For people dealing with autoimmunity, inflammation, gut issues, chronic health issues, or even just aging, it’s vitally important to eat enough protein. Because the immune system runs on protein. If ...

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

Widely used by the food industry, emulsifiers – a type of food additive – are found in many daily foods (sliced bread, ice ...

A diet ‘restoration’ strategy that mimics non-industrialized dietary habits showed beneficial effects on the gut microbiome ...

If you’re on a mission to improve your gut health, you’ve likely stocked up on ingredients rich in fiber (like fruits and vegetables) and fermented foods (like yogurt and sauerkraut). But what about ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

In a breakthrough for the advanced study of gut health, scientists have developed a 3D microscopic version of the human intestines condensed into a small chip about half the size of a five-cent coin.

A diet consisting of fiber-free juice may promote the growth of inflammation-linked bacteria in the gut and mouth. Think your ...