Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

A 33 year-old woman who was in 'excellent health' was given a shock diagnosis of incurable colon cancer after noticing a ...

Top doctors and dieticians have suggested that a tablespoon of a form of one food every two to three days could boost health as part of a range of health benefits.

– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...

The crucial drugs can have unintended consequences. Innovative therapies could shield the microbiome from their effects.

Harvard University researchers found in a new study that eating a common breakfast snack twice a week could lower the risk of ...

Your daily habits impact trillions of bacteria living in your gut, affecting everything from immunity to mental health. Learn ...

For people dealing with autoimmunity, inflammation, gut issues, chronic health issues, or even just aging, it’s vitally important to eat enough protein. Because the immune system runs on protein. If ...

In cases of fast transit, the resulting stool is loose with high water content. This indicates that the faecal matter has not ...

We associate liver disease with heavy drinking but doctors say stress, menopause and UPFs are to blame for rocketing rates.