– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...

New research uncovers how dietary choices can significantly impact chronic pain levels, offering natural relief alternatives ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

A 33 year-old woman who was in 'excellent health' was given a shock diagnosis of incurable colon cancer after noticing a ...

Harvard University researchers found in a new study that eating a common breakfast snack twice a week could lower the risk of ...

Consuming yoghurt regularly may reduce bowel cancer risk by altering the body’s gut bacteria, a new study has found. The research, published in the journal Gut Microbes, found that incorporating ...

Consuming enough fibre can reduce the risk of developing various chronic diseases including type-2 diabetes, cardiovascular ...

Including anti-inflammatory soups in your diet can help reduce inflammation caused by stress, poor diet, or health conditions ...

Fermented foods have become increasingly popular in recent years, causing nutritionists and experts to comment on the ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Cheerios and Wheaties are pumping up the protein. It's all part of a big vibe shift I've noticed lately with health trends, ...