The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

However, nutritionist Katie Murray has three simple steps to help aid her gut without making a dramatic impact on her daily ...

It’s one of several prebiotic sodas, including Olipop and Culture Pop, that market themselves as healthy alternatives to ...

A gastroenterologist has shared advice for people taking antibiotics, urging them to eat certain foods to keep their gut healthy ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

Ever have that feeling of sluggishness that you can't seem to shake? Did you know that it could be because your digestive system isn't working optimally? For better digestive wellness, consider the ...

Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...