Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

Need new go-to snacks? A healthy dinner idea to shake up your routine? Or a beauty product that delivers results? Let us help ...

You might think that fridges and freezers have enabled us to eat more of the foods that we always wanted to eat, ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Column written by Dr Kimberley Watkins] As we step into the second week of Heart Month, let’s show some love to your most ...

As a busy mom, I think some of the best Trader Joe's frozen foods are the sweet-potato gnocchi, Thai vegetable gyoza, and ...