Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

This Is Their Top Method California's Largest Reservoir Gets Water Level Update Larry Bird’s Trash Talk & Toughness Were No ...

Some of the healthiest pastas include: whole-wheat pasta, chickpea pasta, lentil-based pasta, veggie noodles ( zoodles !) and soba noodles. If you need a gluten-free version, be sure to look for 100% ...

These 54 heart-healthy Mexican food ideas will take the place of the loaded nachos, over-stuffed burritos and greasy tacos we ...

These delicious cookies are the perfect snack when you fancy something sweet but not unhealthy — they are so easy to make ...

If popping pills is not helping with your hair fall, this easy and tasty salad recipe might be your best shot at getting hair ...

The experts previously revealed: “Watermelon salads are a staple of Kate’s lunches, and include juicy pink watermelon mixed ...

Chicken Pan-Fried Momos Recipe: We all are big fan of momosand we can find many ... Don't deprive yourself of healthy fats, which are important for overall health. Try to control your meal portions ...

Oven-Roasted Chicken Shawarma. The chicken is marinated for as little as an hour, but if you’re really thinking ahead, make it in the morning and let the chicken marinate while ...

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

Sago, or sabudana, evokes childhood memories, especially during fasting seasons like Navratri. Once met with reluctance, it’s ...