G.G. Papadeas, DO, a member of the American Academy of Dermatology, adds "no excessive drinking" (of alcohol) to this healthy lifestyle list. So what foods should you choose to boost your chances ...

Here are 16 delicious foods that are high in protein. Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals, healthy fats ...

The 2025 Food Safety Summit, set for May 12-15 at the Donald E. Stephens Convention Center, will bring together leaders from across the food industry to discuss pressing challenges, regulatory ...

Meal kits and prepared meal delivery have changed weekday dinners for good. You don't have to run to the grocery store last minute or deal with the stress of figuring out what to make after a long ...

and the founder of Hoorah to Health. Sometimes medications like antibiotics and a food-borne illness (from eating undercooked or spoiled food) can lead to this issue too. Ready to say goodbye to ...

Yogurt is another food naturally high in electrolytes, such as calcium, potassium, magnesium, and phosphorus. Phosphorus supports bone health and aids in energy production. You can enjoy yogurt as ...

To do this, they combined foods from both diets that had been shown to benefit brain health. For example, the Mediterranean and DASH diets both recommend eating a lot of fruit. Fruit intake has ...

Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that it is a healthier alternative to seed oils. Here's everything you need to know about tallow ...

Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat. After studying the diets of living hunter-gatherers and concluding that 73 percent of these societies derived more than ...