For 25-year-old Vrinda Vinod, who lost her grandfather to high blood pressure, an affinity towards healthy food started at a young age with her mother bringing in a healthy twist while packing her ...

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation found that 1,000 calories of healthy food such as fruit and veg costs ...

Paneer thecha kulcha is a must-try!Photo Credit: iStock Soft and fluffy - that's exactly how we like our kulcha. This beloved Indian bread is typically plain and enjoyed with a wide variety of curries ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home ... sit on two tortilla wraps on a plate. These photos show exactly what you'd ...

There is a lot to love - you get to eat what you want, when you want and no one is around to judge your food ... Healthy eating doesn't have to be complicated. Follow the simple rule of balancing ...

and food to 800 million people and for whom that is a matter of how healthy they are and how full their stomachs are. So, the point I want to make is look different parts of the world are going ...

Paneer is an Indian cheese with a mild flavour, that stays firm when roasted. It is combined with roasted cauliflower and sweet potato in this deliciously rich, satisfying and creamy curry.

SATS, a Singapore-headquartered solutions company, has spent four to six months on research and development before finalising five meal options. Besides biryani a popular Indian dish in the city ...

If you're looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods. There's scientific evidence that diets rich in ultra ...

Once you’ve made the curry paste (just throw everything into a blender) this healthy Thai green chicken ... put all the ingredients in a small, powerful food processor or bullet blender.