It’s easy to think that eating healthy is a luxury reserved for the wealthy or those with too much time on their hands. We’ve ...

Fact checked by Nick Blackmer While fruits and vegetables are thought to be healthy, social media is buzzing with concern ...

Just a few weeks ago on January 15, the Food and Drug Administration (FDA) under the Biden administration revoked authorization of the additive red dye 3, meaning it will be banned from foods and ...

While the FDA officially banned red dye No. 3 at the start of the year due to its potential link to cancer, Karp emphasized that getting rid of food dyes won’t solve the entire health crisis.

Nikhil Kapur, Co-founder & Director of Atmantan Wellness Centre as well as a certified Sports Nutritionist and Triathlete shares with us his inputs on 'foods to heal your gut health'. This guide will ...

While most children in Singapore are in good health, many have already picked up poor habits, including too much screen time and junk food, and too little exercise and sleep, as large-scale ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Fox News Digital spoke with two nutritionists and a doctor to discuss how incorporating certain foods into a person's diet can promote a healthy lifestyle ... "which no other produce has ...

At the first meeting of the year on Jan. 14, City Council unanimously declared food insecurity—defined by public health units across eastern Ontario as the inability to afford food wanted or needed ...

Broccoli and other cruciferous vegetables (if consumed more) can interfere with thyroid function by inhibiting iodine absorption Caffeine stimulates the thyroid. It may disrupt hormone levels ...

For a lighter option, opt for Greek yogurt with no added sugar, topped with berries." By focusing on balanced, nutrient-dense foods, you can set the tone for a healthy, energized day. Update 01/22 ...