"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Eating more berries, sipping black tea and including citrus fruits in your daily diet could be the key to healthier aging, ...

One of the biggest questions runners have when increasing is what to eat before a race. Whether it’s before, during, or after ...

Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues. These ...

Staying healthy in our later years has never been more important as we live longer - here experts reveal the most important ...

THE sun is shining and the evenings are getting lighter, but if you still feel your mind and body need some TLC, a few ...

Just as daffodils bloom every year, so too do we start panic buying sandals and heading to the park with a bottle of wine in ...

Her work has previously appeared in Billboard and Reader's Digest. Getty One in five boys meets the criteria for an eating disorder — signaling a “clear call to action” for a condition that ...

Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits. Want to avoid liver disease? Just follow a diet pyramid ...

How to eat healthy on a budget in Nigeria Let's face the fact - Nigeria has changed a lot from what it used to be. The rising cost of living has forced everybody to readjust how they spend on so ...

Movies are enhancements of real life. The story is better, the scenes have more appeal and the stars have physical appearances that fit their status. Well, maybe not. Scott Dyke is a Wyatt Earp ...