Here are five popular Nigerian foods that can help you gain weight fast: ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

Over many years and decades, holiday weight gain can add up and take a toll. Simple habits that cut back on excess fat can ...

Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...

A dentist has revealed an unexpected culprit that could potentially be behind weight gain that also impacts oral health ...

Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...