Good mental health means feeling capable and confident enough to manage daily stresses and more serious crises. Signs of ...

Explore how summer heat affects mental health. Learn coping strategies like sleep routines, mindfulness, social activities ...

Through a proactive approach to stress management, we can improve the health of ourselves, our colleagues and our ...

Smartphones aren't ruining our mental health. But the way we use them might be. These seven strategies can turn your phone ...

Picture this scenario. You’re an adviser and, suddenly every time you see a particular client, she asks for more money from ...

A University of Kentucky study explores the psychological effects of injury on jockeys, highlighting emotional struggles and ...

From free tips to the products CNET experts use, we cut through the noise to find the tools that actually help your mental ...

Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...

Cozymaxxing is a new self-care trend made popular by TikTok. Learn about the benefits of creating a comforting space and how ...

Have you ever felt nervous about having to give a speech or presentation? An anxious response to public vulnerability is ...

Top longevity scientist Eric Topol, author of the new book Super Agers, tells National Geographic which biohacks for a longer ...