While we hate to burst your bubble (and your wallet), that affordable farm-raised fish on sale may require extra consideration before you purchase it.

Seafood is not only tasty and simple to cook but also healthy. But how much should we eat? And what about mercury, ...

For a long time fish has been considered one of the healthiest food options out there. Its high levels of omega-3 and other ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...