I made instant ramen at home, but with a healthy twist! Using Vite Ramen and fresh ingredients, this recipe is quick, ...

Instant ramen is quick, but it doesn't have to be boring. With a few simple tweaks - fresh veggies, protein, and bold seasonings - you can turn a basic pack of noodles into a flavour-packed, wholesome ...

If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

With these easy dinner for one recipes, that include salads, stir-fries, pasta dishes, and hearty bowls, don't be surprised ...

Some of the cheapest foods associated with lower income are now trendy among the wealthy. Here are 10 “poor” foods that rich people love.

To celebrate Valentine’s Day, the Colgate University community hosts many themed events, many of which are planned by the ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

From frozen peas to fridges, we’ve rounded up the best and most unforgettable innovations to rock the culinary world since ...