Smoothies are not just a quick and nutritious option; they can also be your best friends in balancing hormones, which is key ...

This new Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We tried it and asked an RD to weigh in ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and juices. These refreshing sips are packed with vitamins, energy boosters and ...

Billy Ray Cyrus' son Braison has insisted the star is "happy and healthy". The 'Achy Breaky Heart' hitmaker's eldest son Trace Cyrus, 35, admitted earlier this week he and his sisters Brandi, 37, ...

and smoothies — compatible with a healthy meal plan. You can also try the service without a subscription by ordering from the Splendid Spoon Marketplace. Unlike many other meal delivery services ...

This can have adverse effects on your physical and mental wellbeing. Fortunately, there are some simple, healthy habits you can adopt to stay relatively healthy — and you really should adopt ...

SINGAPORE – All children from Primary 1 to 3 will get a personalised health plan from 2025, as part of a new strategy to help them make healthy choices a way of life, and stave off illnesses as ...

Depending on the ingredients you use, smoothies can be very healthy, packed with nutrients from fruits, vegetables, yogurt, milk, and nuts or seeds. They can also provide hydration and energy. However ...

While it is not a healthy practice, you can opt for different types of foods, one of which is smoothies. Smoothies are easy to make and don't take much time. Moreover, you can also make ...