This new Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We tried it and asked an RD to weigh in ...

Health Benefits of Oats. Loaded with vitamins, minerals and fiber, oats offer a long list of health perks. No wonder ...

Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and ...

Just make sure to balance your smoothie out with green leafy vegetables and some of the healthy fats below so it's not too high in sugar. Healthy fats are another way to slow the rise in blood sugar ...

Billy Ray Cyrus' son Braison has insisted the star is "happy and healthy". The 'Achy Breaky Heart' hitmaker's eldest son Trace Cyrus, 35, admitted earlier this week he and his sisters Brandi, 37, ...

This can have adverse effects on your physical and mental wellbeing. Fortunately, there are some simple, healthy habits you can adopt to stay relatively healthy — and you really should adopt ...

SINGAPORE – All children from Primary 1 to 3 will get a personalised health plan from 2025, as part of a new strategy to help them make healthy choices a way of life, and stave off illnesses as ...

Depending on the ingredients you use, smoothies can be very healthy, packed with nutrients from fruits, vegetables, yogurt, milk, and nuts or seeds. They can also provide hydration and energy. However ...

While it is not a healthy practice, you can opt for different types of foods, one of which is smoothies. Smoothies are easy to make and don't take much time. Moreover, you can also make ...

"My beautiful Mama turned 95 yesterday! 殺♥️殺♥️殺 She’s happy, healthy and feisty!!" Griffith, 67, wrote. The actress began her storied career as a fashion model in New York City in ...

They are rich serotonin - the happy hormone that ... "Add kiwi slices to various smoothie recipes to add vitamin C and copper to a nutritious snack," the healthy eating social media page added.