Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious ...

In light of WEAR News' series of stories on bullyingwe wanted to show you what schools are doing to combat mental health ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Today's astro remedy offers zodiac-specific rituals and affirmations to enhance positivity, confidence, and success. Each ...

"During this transition, our subconscious mind becomes particularly receptive to new information, making bedtime the perfect ...

Life moves quickly, and time is the one thing you can never get back. Here are some things you need to stop putting off.

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Train your mind to stay positive no matter what life throws your way. Nine powerful tricks to rewire your mind for happiness ...

Valentine’s Week is all about getting loved by your partner and vice versa. However, not having one doesn’t make you any less lovable. The first person you madly fall in love with should always be you ...

This Valentine’s Day, celebrate the most important relationship—your relationship with yourself. Prioritize self-love and ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Library Services is hosting a Kindness Rocks event in a co-sponsorship with the Earth Science Club, Sustainability Club, and ...