In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Use these affirmations to attract good luck, love, happiness, and prosperity into your life. Stand in front of a mirror and repeat them, or jot them down in your journal. Remember to say them with ...

Here are 10 ways to practice self-love on Valentine's Day: ...

Our editors have handpicked their favourite wellness journals for practising gratitude and self-reflection in 2025. Shop ...

When you're looking in the mirror, call out those harsh criticisms and replace them with positive affirmations. If you notice yourself ... according to a study from the Journal of Investigative ...

Being in a relationship with a partner who belittles you can be exhausting and disheartening. However, you have the power to ...

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy treats.

Breakups feel like grief, but they can spark growth. Reconnect with yourself, embrace self-love, and shift your mindset to ...

The famous weather-predicting groundhog offers surprising lessons on self-acceptance, resilience, and joy. Here’s what ...

While a 2023 study suggests that curiosity promotes happiness ... help (yourself or others), practice positive affirmations, keep a gratitude journal, or visualize optimistic scenarios.

When life gets overwhelming, mentally fit individuals turn to their breath. Simple techniques like deep belly breathing or ...