A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

This stationary bike comes mostly pre-assembled, so building it won’t take long, and several reviewers say it’s easy to set up. It has a quiet flywheel so you won’t disturb your neighbors, a built-in ...

For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining ...

Weight loss injections have become incredibly popular in the last year or so. In fact, these medications are so widely used ...

From shaking up foreplay to unlocking new fantasies, couples are tapping into tech to level up their love lives.

With this new lightweight prosthetic hand, activities like tying knots, combing hair, and playing chess could become much ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

The article highlights the importance of maintaining bone health and increasing grip strength through various hand workouts.

The best gym bags are built for more than just the gym. Sure, they come with the product specs you'd expect from a bag designed to store your sweaty workout gear—water-resistant fabrics, adjustable ...

A supervisor at a contract cleaning firm who said he was "falsely" accused of sexual harassment and sacked has won his job ...

Discover a list of Black-owned businesses in Austin, from tour companies to boutiques. Celebrate Black excellence and shop local this February.

As charities call on the government to acknowledge the scale of the crisis in young people's mental health, Dr Jon Goldin, ...