Free online therapy services are often volunteer-based and are not for people who have severe mental health concerns. However, there are options for low cost therapy. Our roundup shares some of ...

Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness ...

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What I’ve since come to learn, especially now that I report on mental health, is that therapy can be helpful and even life-changing. But its success largely depends on your relationship with ...

Riad Sattouf’s saga of his parents’ failed bicultural marriage, with its harsh depiction of life in rural Syria, has become a literary sensation. By Richard Fausset Richard Fausset reported ...

You can find free or low cost therapy in a number of different places. The following list includes resources for one-on-one appointments, group therapy, online offerings, and more.

While Halloween is celebrated all around the world, it actually originates from the Celtic traditional festival of Samhain. So, the Irish celebrate Halloween with special vigor. October 31 is a ...

“I’m honoured to have had the Spirit experience. We cared so much about the music that we’d have these confrontational group therapy sessions and really get into each other’s spaces, but in a holistic ...