No. 5 Willmar beats No. 12 Bemidji and No. 8 Waconia in an important late-season triangular at the Big Red Gym ...

Waverly High School will be the site of one of the biggest wrestling tournaments of the year. Waverly will serve as the host ...

Boisvert has quickly risen in the hockey world. He starred in prep school at Mount St. Charles in Rhode Island. He excelled ...

Strength training has boomed in popularity in recent years, especially among women, and experts have been extolling its virtues when it comes to health and longevity for years.

The Aiken Hornets hosted the South Aiken T-Breds in a girls and boys doubleheader basketball game, but that was not the only ...

In its first months open, Emerson’s new fitness center in Piano Row “shows location is everything” after moving from its ...

NHS advice states that sitting for long periods, unless you are a wheelchair user, can lead to ill health. To combat this, ...

Penn-Trafford matched Uniontown shot-for-shot in the first half of Friday’s Class 5A Section 1 contest at AJ Everhart ...