Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Lizzy High is known for sharing health and fitness advice online. She recently revealed how she transformed her body in ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Fitness coach Lizzy High has shared the simple lifestyle changes she made to her routine in a bid to lose weight and tone up, ...

Body of man who was missing for three days found inside tanning bed at Planet Fitness - Gym-goer Elizabeth Len had gone to ...

In her latest social media story, she was seen showing off her toned physique in black gym wear as she did some cardio using ...

Looking for the perfect present for the fashionable fitness lover on your list? Snag these must-have gifts from lululemon for ...

Several students were sent to the hospital after reportedly inhaling fumes at Greensburg Central Catholic Junior High School ...

EoS Fitness presented a check for $110,000 to the Challenged Athletes Foundation for inclusive and active lifestyles.