Walk, run, wobble or gobble at the third annual 5K Turkey Trot hosted by Warrior Fitness & Wellness on Thanksgiving Day.

Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Gym-goer Elizabeth Len revealed she had gone to the Planet Fitness that morning and noticed a “foul smell” which seemed to ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Lizzy High is known for sharing health and fitness advice online. She recently revealed how she transformed her body in ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

A gym found just outside of Merseyside said it is “delighted” to be welcoming the UK first to its venues. Rock Steady Boxing ...

Fitness coach Lizzy High has shared the simple lifestyle changes she made to her routine in a bid to lose weight and tone up, ...

In her latest social media story, she was seen showing off her toned physique in black gym wear as she did some cardio using ...

Looking for the perfect present for the fashionable fitness lover on your list? Snag these must-have gifts from lululemon for ...