Gym-goer Elizabeth Len revealed she had gone to the Planet Fitness that morning and noticed a “foul smell” which seemed to ...

The Cardio Load and Target Load features are new to Google's ecosystem. These are exclusive to the Pixel Watch 3, so other ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

A gym found just outside of Merseyside said it is “delighted” to be welcoming the UK first to its venues. Rock Steady Boxing ...

EoS Fitness presented a check for $110,000 to the Challenged Athletes Foundation for inclusive and active lifestyles.

Is your running routine starting to feel a little stale? Breathe new life into your training with these exciting hacks, tips, and tricks.

The 90-day personal development challenge will prioritize your physical and mental health and give you get a head start on ...

GREENFIELD – Hancock County is preparing to host its first half marathon next summer, building on the success of other local ...

If you are dealing with hormonal issues, adopt these lifestyle habits to support your body in naturally balancing hormones ...

Forget New Year’s resolutions and other gimmicks. Experts say the best way to change your habits is to consider the so-called ...

Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.