You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

Here are more scenes from the Lakers' successful day at the Class A state championships at Roy Wilkins Auditorium in St. Paul, Minn.

Feb. 25, members and non-members alike are invited to sample 30 different group classes, from yoga to cycle, for free at YMCA's Fercho branch in downtown Fargo.

Southern Prairie Family Fitness Center is asking the city of Creston for a total of $300,000 over a five-year period to keep ...

Global Australian-based fitness studio FS8 will offer a combination of Pilates reformer exercises, mat work, toning exercises ...

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

Jackson, 38, retires with more than 7200 runs in 105 first-class matches with a highest score of 186, 21 hundreds and 39 half ...

The Health Club, a new locally owned luxury fitness and recovery center, recently opened on Monroe Road in east Charlotte. Why it matters: Memberships for the high-end wellness space, designed for ...

Students begin a series of four beginner guitar classes at the Rogers Adult Wellness Center. Click here to see more photos from the class.

The Gym Group Academy gives fitness enthusiasts the opportunity to become fully qualified personal trainers in as little as eight weeks, and is aiming to reach 500 people to be qualified by 2027 The ...

The best photo printers create great colour and mono photo prints at home, but which one should you go for? I’ve been testing and reviewing desktop printers for decades and have come to the conclusion ...