You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and ...

Here are more scenes from the Lakers' successful day at the Class A state championships at Roy Wilkins Auditorium in St. Paul, Minn.

Feb. 25, members and non-members alike are invited to sample 30 different group classes, from yoga to cycle, for free at YMCA's Fercho branch in downtown Fargo.

Global Australian-based fitness studio FS8 will offer a combination of Pilates reformer exercises, mat work, toning exercises ...

Jonathan Rielly hit the water for 20 dual meets as a Seneca freshman and sophomore and never experienced a single victory.

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

Jackson, 38, retires with more than 7200 runs in 105 first-class matches with a highest score of 186, 21 hundreds and 39 half ...

Students begin a series of four beginner guitar classes at the Rogers Adult Wellness Center. Click here to see more photos from the class.

The Gym Group Academy gives fitness enthusiasts the opportunity to become fully qualified personal trainers in as little as eight weeks, and is aiming to reach 500 people to be qualified by 2027 The ...

"They're simply posing for a photo, which means YOU are comparing your natural body to a posed, filtered and - in some cases - edited picture of your favourite fitness influencer. Now don't get me ...

Thirteen police recruits became solo officers following the Hawai’i Police Department’s 100th Police Recruit Class ceremony on ... was awarded the Physical Fitness award for excelling and ...